Q: Sometimes I struggle with managing my emotions at work. If I’m feeling upset, frustrated or angry and I need to share my opinion,...

Q: I have to deliver a big talk next week and I am so nervous. What if I get up there and make a total fool of myself!? How can I go into...

Q:I read your column on how people perceive you based on your tone of voice. I have an interview coming up and I’m really nervous. I...

Q Every year I say to myself: “This year, I am going to make changes in my life personally and professionally,” but at the end of each...

Q: I have an interview coming up and I never seem to do a very good job of describing experiences from the past; I seem to lose people. ...

Q I have always thought of myself as being confident. I started a new job and I’m on a steep learning curve. I find myself holding back...

Q: I was recently laid off from a company I worked with for 20 years. I am 60 years old, I’ve been looking for a new job for two months,...

Q: I am about to move into the busy season for my company and I don’t want to be completely exhausted and stressed by the end of it. What...

Q: During my review, I received feedback that people think I can be negative. I have to admit that I have become quite negative lately....

Q: A friend and I are in the same profession. They have advanced more quickly then I have and I hate to admit it bothers me somehow. I...

Q: A presentation I gave at work was an epic failure, nerves got the better of me and it went terribly. I have to give another...

For anybody who knows me, running is kind of my thing. It’s where I find my centre and connect with myself. It’s a moving meditation, my...

Q: I have always thought of myself as being a team player & hard worker. Recently I overheard someone call me a “martyr” at work and they...

Q: My Company is considering implementing an employee recognition program, do these really work? A: The Conference Board of Canada found...

Q: I have a new boss who wants to take the company in a new direction. I have been with the company for 15 years and think it’s a...

Q: I have been wanting to make a change in my career for some time now but keep stopping myself for fear that what I really want to do...

Q: After 20 years of corporate life, I left to follow a dream and started my own company. Despite achieving success, I am feeling...

Q I am going through some big changes in my personal life that are stressful and are affecting my work. What can I do to minimize the...

Q: People tell me I come across as bossy and I have a way of talking with them that puts them on the defense. I don’t mean to do this,...

Q: I recently got promoted to being a manager in my company. I have never managed a team before. What advice do you have on how I can...